Maybe you've tried those patches. Maybe you've tried that special gum. Maybe you've tried good ol 'fashioned willpower. But no matter what you try, you still can not resist the urge to light up. If you think that it's impossible to quit smoking once and for all, then you do not understand the power of stop smoking hypnosis!
You may not know it, but your urge to smoke is not a conscious decision. Sure, you're the one who's typically buying the pack of cigarettes, pulling them out of your purse, and lighting them up. However, that desire that you just can not seem to shake comes directly from your subconscious mind.
In fact, your subconscious mind is responsible for most of the things you think and do. That's why most of the stop smoking tools really do not work. That gum, patch, and willpower are all aimed at your conscious mind – when the problem is in your subconscious mind.
That's why stop smoking hypnosis is so effective … it targets the root of your problem, in your subconscious mind.
During a quit smoking hypnosis session, your consulting hypnotist will guide you into a deep state of relaxation and concentration – almost like being in a trance. While you're in this state, you will have full access to your subconscious mind, and you will be more open to suggestion – two things that are critical in helping you quit smoking.
When you go through stop smoking hypnosis, you and your consulting hypnotist will actively work to change the way that your subconscious thinks about smoking. By teaching your subconscious things like smoking is a “dirty” habit, bad for your health, and physically unappealing, your subconscious will not want to do it anymore.
How do you do it?
You may visualize living a happier, healthier life without cigarettes. Perhaps, you may envision a life with more money – now that you do not spend it all on cigarettes. Or, you may picture yourself eating at restaurants that you previously avoided, because they are non-smoking. You may simply program your subconscious to associate smoking with lung cancer and emphysema. A quit smoking hypnosis session can include any – or all – of these things.
No matter what tactic you and your consulting hypnotist decide to use, if your subconscious no longer has the urge to light up, you will not do it.
If you can train your subconscious to be completely turned off by smoking, you may not even go through the physical problems that other people face when they quit – like headaches, and cravings. In many cases, the withdrawal symptoms can be so powerful that people decide to smoke “just one more cigarette” to take the edge off. Unfortunately, it's never “just one”, and most of them ever pick up the habit again.